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Free posting schedule generator

Pick your platforms, how many posts you can make each week and when your audience is free. You get a 7-day schedule with a format for every post, a calendar file and a text copy. It is a starting plan to test, and it is free.

Platforms
Posts per week

In total, shared across the platforms you pick.

When is your audience free?

Used for the calendar file and the times you see.

Type of business

Free. Runs in your browser. Nothing you type is sent to us. The schedule updates as you change a field.

Your starting schedule

A starting point to test, not data on the best time to post. Check your own analytics and move the slots to fit.

5 posts a weekInstagram 3TikTok 2Eastern Time (New York)

  1. Monday

    • 6:30 pm

      Instagram

      Teach

  2. Tuesday

    • 6:30 pm

      TikTok

      Show

  3. Wednesday

    • 6:30 pm

      Instagram

      Entertain

  4. Thursday

    • 6:30 pm

      TikTok

      Teach

  5. Friday

    • 6:30 pm

      Instagram

      Prove

  6. Saturday

    Rest day

  7. Sunday

    Rest day

What each format means for SaaS & apps

Teach
A quick how-to for one task in [your app].
Show
A screen recording of [your app] doing one real job.
Prove
A real use case or customer story you have permission to share.
Entertain
A relatable moment from your customer's working day.

Fill any [brackets] with your own real details. The calendar file repeats every week; delete a reminder you do not want.

Before you post

How to use your schedule

  1. Step 1: Start with what you can keep up

    Pick the number of posts you can make every week for months, not the number you wish you could. A steady plan beats a big one you drop.

  2. Step 2: Run it for a few weeks

    Post to the schedule for a few weeks before you change it. One week is too little to tell what works.

  3. Step 3: Check your own analytics

    Each platform shows when your followers are active. Use that to move slots earlier or later. This tool has no data on the best time to post.

  4. Step 4: Make the week in one batch

    Make all of the week's posts in one sitting, then spread them across the slots. It is easier to stay on schedule.

Pick the job

The four formats

Each post gets one format, so your feed does not repeat itself. Pick ideas your business can honestly deliver.

  • Teach

    Show one useful thing your audience can use today.

    Good for people who do not know you yet and want a reason to follow.

    Example
    How to [get a result your customers want]

  • Show

    Show what you make or do, start to finish.

    Good for people close to buying, who want to see the real thing.

    Example
    [Your product or service], from start to finish

  • Prove

    Show a real result you can back up.

    Good when someone doubts. Use only results and words that are true.

    Example
    [A real result you can back up], and how it happened

  • Entertain

    A light, human moment that fits your brand and your audience.

    Good for keeping the account human between the useful posts.

    Example
    [A light moment from your week]

FAQ

Frequently asked questions

How many times should I post each week?

Pick the number you can keep up for months. This tool offers 3, 5, 7, 10 or 14 posts a week, counted across all the platforms you pick. A smaller plan you keep up beats a bigger one you drop. Test one plan for a few weeks before you change it.

What is the best time to post?

There is no single best time, and this tool does not claim one. It builds your slots around when you say your audience is free. Then check the activity data each platform gives you, and move the slots to fit.

Is the posting schedule generator free?

Yes. It is free, with no signup and no email. It follows written rules in your browser, so it uses no AI model and nothing you type is sent to us.

How do I use the calendar file?

Download the .ics file and open it, or import it into Google Calendar, Apple Calendar or Outlook. Each slot becomes a weekly repeating reminder in the time zone you picked. Choose no time zone if you want every calendar to use its own clock.

What are the four formats?

Teach, show, prove and entertain. Every post gets one, and they rotate so no platform shows the same kind of post again and again. Under the schedule, each format has an idea written for your type of business.

What does Contengine do with a plan like this?

Contengine learns your brand, creates the short-form video and posts it to Instagram, TikTok, YouTube and Facebook. You approve every post, or turn on auto. Reach is organic, with no ad spend. It costs $29/mo per brand billed annually, or $49/mo month to month, and AI usage is billed at cost.

From a free tool to a posting engine

Contengine creates and posts for you

This tool plans your week. Contengine does the work: it learns your brand from one link, creates the short-form video and posts it to Instagram, TikTok, YouTube and Facebook. You approve each post, or turn on auto, and it gets better every week.

  • 4

    platforms: Instagram, TikTok, YouTube and Facebook

  • $29/mo

    billed annually, your first brand

  • You approve

    every post, or turn on auto

  • At cost

    AI billed at provider price, no markup

  • Partiful short-form post: a group of friends laughing together at a party, close and out of focus.
    partiful
    Actually fun event pages.
    partiful
  • ChatGPT
    Get quick answers.
    ChatGPT short-form post: App Store screenshot of a question about Paris and a short written answer on a pastel gradient.
    chatgpt
    1/5
  • Calm
    Guided meditations for everyday life.
    Calm short-form post: App Store screenshot of a Daily Practice screen on a blue background.
    calm
  • Replit
    What will you build?
    Replit short-form post: App Store screenshot of a voice prompt asking for a booking site on an orange background.
    replit

Format examples of what Contengine makes. The brands shown are examples, not customers.